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Millet is by its nature gluten-free and sodium-free. Cereal products are naturally high in energy. Only the husk has been removed, leaving the whole grain intact. Millet has a mildly sweet, nut-like flavour once cooked.
 
Ingredients
 
Dehusked millet
 
Single serving size =  50g (approx. 1/4 cup)
  Per 100g Per single serving
Energy (kJ) 1 582 791
Protein (g) 11,0 5,5
Glycaemic Carbohydrate (g) 64,0 32,0
of which total sugars (g) 1,0 0,5
Total fat (g) 4,2 2,1
of which Saturated fat 0,7 0,4
Dietary fibre (g) 8,6 4,3
Total Sodium (mg) 5 3