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This raw muesli is a delicious mix of gluten-free oats, seeds, raisins and cashew pieces. It provides a convenient way to start the day and can also be enjoyed as a snack.
 
Ingredients
 
Gluten-free rolled oats, sunflower seeds (16%), raisins, linseeds (9%), sesame seeds (hulled) (4%), cashew pieces (4%)
 
Single serving size =  50g (approx 1/4 cup)
  Per 100g Per single serving
Energy (kJ) 1,849 925
Protein (g) 14 7
Glycaemic Carbohydrate (g) 43 22
of which total sugar (g) 14 7
Total fat (g) 20,0 10,0
of which Saturated fat (g) 2,2 1,1
Dietary fibre (g) 10,6 5,3
Total Sodium (mg) 22,0 11,0