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Alfalfa seeds come from a plant which is a member of the pea family. Once sprouted, these tiny seeds have a mild spicy flavour and a crispy crunch. They are a great addition to salads, sandwiches and stir-fries.
Alfalfa seeds
Single serving size =  1g (approx. 1/2 tablespoon)
  Per 100g Per single serving
Energy (kJ) 96 1
Protein (g) 4 0
Glycaemic Carbohydrate (g) 0 0
of which total sugars (g) 0 0
Total fat (g) 1 0
of which Saturated fat (g) 0 0
Dietary fibre (g) 2 0
Total Sodium (mg) 6 0